How can young basketball players succeed in Try Outs for Selection Teams?”

Tryouts can be a stressful time for athletes striving to secure a spot on the selection team and deliver peak performances. Here are some criteria to consider and tips to prepare for the big day:

  1. Skill Mastery: demonstrating proficiency in fundamental basketball skills such as shooting, dribbling, passing and defense is essential. Practice these skills regularly to showcase your abilities during Try Outs,
  2. Teamwork: showcasing your ability to work well within a team environment is crucial. Be communicative, supportive, and demonstrate good sportsmanship throughout the Try Out process,
  3. “Coachability”: coaches are looking for players who are receptive to feedback and willing to learn and improve. Show that you can quickly implement feedback and adapt to new strategies,
  4. Basketball IQ: Displaying a strong understanding of the game, including awareness of court positioning, offensive and defensive strategies, and decision-making under pressure, can set you apart from other players,
  5. Physical Fitness: Being in good physical condition is vital for basketball players. Focus on improving your speed, agility, endurance, and strength to perform at your best during Try Outs,
  6. Mental Toughness: Basketball Try Outs can be intense and competitive. Show resilience, confidence, and the ability to stay focused and composed, even in high-pressure situations.

By mastering these key areas, young basketball players can increase their chances of success during Try Outs and maybe secure a spot on a selection team. (from club to club, these criteria may differ)

Extra Information for the D-Day Try Outs:

  • Be on time and arrive early to warm up before the try out session,
  • Listen attentively to instructions provided by coaches or evaluators,
  • Maintain focus from the beginning and throughout the try out, demonstrating concentration and attention to detail,
  • Ensure you get adequate rest by going to bed at an appropriate time the night before,
  • Prepare your equipment in advance, including your basketball shoes and any other gear required,
  • Stay hydrated and fuel your body with appropriate snacks before the try out to maintain energy levels,
  • Pay attention to your posture, exhibiting good body language and confidence,
  • Approach the try out with a positive attitude and enthusiasm, showcasing your passion for the sport and your eagerness to compete.


If you’re not performing at your best, it’s ok! Keep pushing until the end!

Evaluators will take note of individuals who demonstrate resilience and determination, even in challenging circumstances. Remember, they are also thinking long-term and assessing how you can develop within their team.

Give everything you’ve got until the final whistle blows and maintain a positive mindset throughout. If possible, ask for feedback to improve both your game and your mentality. Embracing constructive criticism shows your willingness to learn and grow, qualities that are highly valued by coaches and selectors.

Good luck!

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top