How can coaches ensure every practice session stands out while maintaining core skills?

While repetition is often cited as a key factor in athletic success, its monotony can sometimes dull the excitement of training sessions. Finding the balance between repetition and engagement is crucial for coaches aiming to maximize their players’ potential. Too much repetition can lead to boredom and decreased motivation, hindering skill development and overall performance. […]

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Is engaging children in multiple sports worth the balancing act?

As parents, we want the best for our children and often, that includes exposing them to a variety of sports from a young age. While this approach has its advantages, it also comes with its fair share of challenges. Pros: Cons: As parents, it’s essential to strike a balance between exposing our children to various

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As a coach, parent: what is the ONE SENTENCE that you should say when your kid/team is losing a game and the confidence is dropping?”

BE CONFIDENT IN EVERYTHING YOU DO! Right now, I’ve got you covered. You’re going to do a great job! Go for it! This message conveys an encouragement to have self-confidence and to believe in one’s abilities. It also expresses support and assurance that the person will be capable of succeeding. Your tone, your body language

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“What skills is my child developing through playing?”

When your child engages in sports, they’re not just running around and having fun; they’re also developing a myriad of valuable skills that will serve them well throughout their lives. Here are some skills your child is likely developing through playing sports: Physical Fitness: sports encourage regular physical activity, helping your child build strength, endurance,

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“What positive feedback can you provide to encourage your child’s progress?” few examples

Positive feedback plays a crucial role in motivating and encouraging your child’s progress in sports. Here are some concrete examples of positive feedback and how they can be applied: 1- Example: “I noticed how you kept trying your best during the game, even when the other team was ahead. That shows real determination!” Reinforcement: “what

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Boosting your child’s sports confidence: overcoming doubt for success

Confidence plays a pivotal role in a child’s success in sports. However, many young athletes struggle with self-doubt, which can hinder their performance and enjoyment of the game. In this blog post, we’ll explore the impact of lack of confidence, pinpoint examples and discuss the first steps to building confidence as a kid. Additionally, we’ll

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How can young basketball players succeed in Try Outs for Selection Teams?”

Tryouts can be a stressful time for athletes striving to secure a spot on the selection team and deliver peak performances. Here are some criteria to consider and tips to prepare for the big day: By mastering these key areas, young basketball players can increase their chances of success during Try Outs and maybe secure

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Exploring the root causes: why do parents exhibit intense behaviour at youth sports events?

The behaviour of parents at youth sports events can vary widely, but there are several root causes that contribute to the emotional intensity and sometimes negative actions displayed by some parents. Understanding these underlying factors can shed light on why parents act in certain ways: Personal investment: many parents invest a significant amount of time,

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How can parents increase their child’s odds of becoming a successful athlete?

As parents, you hold a unique position in your child’s athletic journey. Beyond providing love and support, you have the opportunity to step into the role of “second-coach”, offering your child a winning environment where they can thrive and feel fully understood. Why is your role so pivotal in your child’s success? Firstly, you have

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Why can the internal struggle in the minds of young athletes lead to losing the game on the field?

As parents of young athletes, we often witness the game on the field being overshadowed by the mental battles our children face. Whether it’s self-doubt, anxiety or fear of failure, these internal struggles can significantly impact their performance and enjoyment of sports. In this blog post, we’ll explore why the game in your child’s head

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Is your child destined for athletic greatness? Discover the signs

Identifying whether your child has the potential to become an elite athlete involves a combination of observation, assessment and understanding of certain criteria. While no single factor guarantees success, there are several indicators to consider: Natural talent and physical attributes: noticeable athletic prowess or exceptional physical abilities in a particular sport may indicate potential. This

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